Snack on Dairy: Recipes That Make It Easy

Indulging in healthy snacks in between meals is an easy way to get the serving of dairy you may have missed with one of your three main meals.  Start with one of these nutritious, family-favorite
recipes --from savory dips to creamy smoothies.

 
Creamy Banana Walnut Oatmeal 
Creamy Banana Walnut Oatmeal 

Wake up to this tasty, satisfying bowl of oatmeal made with low-fat or fat-free milk!

 
Bow Tie Pasta Salad 
Bow Tie Pasta Salad 

Scoop out a generous serving of this pasta salad and enjoy its slightly spicy snap.

 
Mango-Curry Chicken Salad 
Mango-Curry Chicken Salad 

The subtle blend of flavors – including sweet mango and zesty curry – will have your family awarding you 5 stars of appreciation.

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Try these light and easy dairy
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